Pre-PT Burnout

"Burnout does not discriminate."

Sometimes it feels like I have the weight of the world on my shoulders. No one asked me to be the bearer of their burdens. I don’t recall anyone asking me to carry their cross for them. Maybe it felt like some of these things were indirectly asked of me. Truthfully, it could be my anxiety acting up again, or it could be my drive to be the best version of myself possible. I feel like I owe it to my parents to give them the world. We all know no matter what we do, there is no way to return the favor of everything our parents and grandparents have done for us. For some, it may be an aunt, uncle, older sibling, and the list goes on and on.

To be completely transparent with you, you don’t owe anyone a thing. Your responsibility is to yourself because by bettering yourself, it becomes possible to provide more value to those around you. How many times have you tried to put too much on your plate as a means of validating your worth? I know I have...

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4 Questions You Must Ask Yourself Before Making Your Next Move Towards Getting Accepted to Physical Therapy School

For those of you who have applied to physical therapy school and been rejected..it’s a crappy feeling. A range of emotions are flying through your brain, sadness, anger, and fear are just to name a few. What do you do next? First, you need to figure out what you can improve on from the last application cycle. After that game plan is created, there are four questions you need to ask yourself before making your next move towards receiving that acceptance letter.

Question #1: “Why am I doing this?”

It’s a very simple question, but very important nonetheless. Our ‘why’ at Pre-PT Grind is to help as many pre-PTs get into PT school even though everything about the system, from faculty members sometimes even family members, set you up to lose. That's our mission, to help those who want to beat the odds and take the next step to the career they envisioned. Why do you want to become a PT? Is it for your family, supporting your kids, proving someone wrong?...

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